8 Best Meals to Bring to Friends or Family in Need

Jewish grandmothers the world over know that chicken noodle soup is good for the soul, and there’s even a bit of scientific evidence behind it. Averie Cooks knows that ingredients like chicken broth, chicken and veggies pack this soup with vitamins, minerals, antioxidants and a healthy amount of fat and protein. Not only is it easy to reheat and comforting to eat, it may help families fight off colds while visiting with loved ones.