Moms don't always get a break in the summer. With work, family vacations, shuttling kids from one activity to another, and so many other ways our time is occupied, we often don't have time for ourselves.
Take a few hours for yourself and spend an evening learning about why self-care is so important and how you (and others in your life) will benefit when you make yourself a priority.
We will:
•develop an understanding of what self-care means.
•learn how to deal with obstacles that get in our way of providing exquisite self-care.
•create personalized self-care strategies that you can maintain.
It all happens on Thursday, August 22nd from 6:00 PM - 9:00 PM at Willis Tucker Park in the Gary Weikel Room.
Doors will open at 6:00 PM with the workshop beginning at 6:30 PM. We will have plenty of time to journal and connect with other busy moms.
