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Fresh air. Sunshine. Green spaces. Parents know how important it is for kids to spend time outside. But during the school year, planning outside-time can sometimes be challenging for families who are busy attending after-school activities, completing homework and trying to find time to sit down to a meal together.
While recess and gym are wonderful opportunities for kids not to be inside during the school year, the more time spent outside, the better. Research continues to prove natures’ importance in children’s mental, physical and emotional well-being. Here’s why it’s important:
- It helps kids connect with nature. In a warming climate, the idea of raising children to be environmental stewards is ever-more important. Research shows that when children feel a connection with nature, they are more likely to practice pro-environmental behaviors.
- It can improve academic outcomes. Since nature-based activities stimulate curiosity and encourage hands-on learning, it’s no wonder research continues to show improved grades and standardized test scores for students who learn outside. Beyond these hard skills, students have also shown improved attitudes toward school and less truancy as a result of outdoor education.

- It can positively affect kids’ health. Children who spend time outdoors are more likely to be active, and increased physical activity has a number of benefits including: helping kids maintain a healthy weight, strengthening muscles and bones and improving sleep patterns. It’s also been linked to helping kids develop a strong sense of self and empathy toward others.
- It’s more inclusive of all learners. According to Learning Through Landscapes, a UK-based charity focused on promoting outdoor education, outdoor learning “gives more scope for inclusive activities. Plus, the sensory immersion opportunities are far higher and children feel less tied to one specific mode of learning.”

More ways to get the kids outside: |